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Well, it seems the body frame calculator I referred to in my last blog was not accurate. It measured the wrist in feet, not inches, giving everyone a large frame reading.
So...I did more trolling on the internet and found a better, more reliable site called: Health Status. Health Check Systems is still the right site for determining your accurate body weight. (Teresa...your read is still correct- I doubled check it for you)
'Good news' I figured it out quickly and let you know.
Not so 'good news'...I am a medium framed person, which makes my goal weight 139-153 (meaning I have a lot of work to do on my end...pun intended)
'Good news'...better to find out now and not be in "La La Land" any longer. (also, before I was in my husband's target weight zone, which felt kind of weird)
Sorry for the confusion and thanks for all the support. I also updated the original blog with the accurate links.
Happy Monday!
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